Hi,

Think you should call your ISP

now it seems to work
Tracing route to www.testmy.net [67.18.179.85]
over a maximum of 30 hops:

  1     1 ms    <1 ms    <1 ms  192.168.1.1
  2    27 ms     8 ms     *     69.173.72.1
  3    12 ms    10 ms     *     24.48.245.133
  4    12 ms    11 ms     *     unk-426d0b1d.adelphiacom.net [66.109.11.29]
  5    21 ms    21 ms     *     p3-02-00-00.r0.nyc90.adelphiacom.net [66.109.1.2
1]
  6    53 ms    54 ms    51 ms  p3-02-00-00.c1.chi75.adelphiacom.net [66.109.0.1
01]
  7    79 ms    77 ms    78 ms  p3-01-01-00.c1.dfw91.adelphiacom.net [66.109.0.6
6]
  8    82 ms    76 ms    87 ms  g1-03-02-00.p0.dfw91.adelphiacom.net [66.109.3.7
8]
  9    79 ms     *       80 ms  eq-dallas-1000M.theplanet.com [206.223.118.3]
 10    77 ms    87 ms    78 ms  vl32.dsr02.dllstx3.theplanet.com [70.85.127.62]

 11   233 ms   211 ms   223 ms  vl42.dsr02.dllstx4.theplanet.com [70.85.127.91]

 12    79 ms    79 ms    77 ms  gi1-0-2.car17.dllstx4.theplanet.com [67.18.116.8
5]
 13    79 ms     *       79 ms  85.67-18-179.reverse.theplanet.com [67.18.179.85

Even with that timeout Im still getting a 5.3Mbps down. Im going to call them tomorrow. oh and everything Im using came from my ISP except the router but it always worked before.