After clearing cache and disabling Norton Internet Security 2006

My Upload speed result is:
Upload StatsConnection is: 383 Kbps about 0.38 Mbps (tested with 579 kB)
Upload Speed is: 47 kB/s
Tested From:
http://testmy.net (Server 1)
Test Time: 2006/05/20 - 2:02pm
Bottom Lin:: 7X faster than 56K 1MB Upload in 21.79 sec
Tested from a 579 kB file and took 12.38976 seconds to complete
Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1)
Diagnosis: Awesome! 20% + : 54.44 % faster than the average for host (btcentralplus.com)
Validation Link:
http://testmy.net/stats/id-QUDG4YTWM Upload speed on my package is 448Kbps max so is the Upload test any good

As my download results are way off
