Ok I did a two test today..One is from here and the other at Adelphia speed test

At Adelphia speed test I got

Your Download Results
Your Results    6499.768 Kbps

Your Upload Results
Your Results    881.52 Kbps

And the test here

::::::::::.. Download Stats ..::::::::::
Connection is:: 5642 Kbps about 5.64 Mbps (tested with 12160 kB)
Download Speed is:: 689 kB/s
Tested From:: http://testmy.net  (Server 1)
Test Time:: 2006/04/27 - 6:18am
Bottom Line:: 98X faster than 56K 1MB Download in 1.49 sec
Tested from a 12160 kB file and took 17.656 seconds to complete
Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.8.0.2) Gecko/20060308 Firefox/1.5.0.2
Diagnosis: Awesome! 20% + : 56.68 % faster than the average for host (adelphia.net)
Validation Link:: http://testmy.net/stats/id-QO3CNTZLG

::::::::::.. Upload Stats ..::::::::::
Connection is:: 885 Kbps about 0.89 Mbps (tested with 1496 kB)
Upload Speed is:: 108 kB/s
Tested From:: http://testmy.net  (Server 1)
Test Time:: 2006/04/27 - 6:19am
Bottom Line:: 15X faster than 56K 1MB Upload in 9.48 sec
Tested from a 1496 kB file and took 13.84512 seconds to complete
Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.8.0.2) Gecko/20060308 Firefox/1.5.0.2
Diagnosis: Awesome! 20% + : 88.7 % faster than the average for host (adelphia.net)
Validation Link:: http://testmy.net/stats/id-N28ZUD3YJ

Which one is right....I live on CT if that helps

Well my upload are the same in both test