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Topic: Any weightloss freaks in the house?? (treadmill)  (Read 33353 times)
tommie gorman
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« Reply #255 on: June 26, 2008, 02:28:58 PM »
Quote
i know maybe u don't have a walgreens where u live but...
No walgreens? I thought he lived in america?  sad undecided
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« Reply #256 on: June 27, 2008, 06:01:46 AM »
Quote from: tommie gorman on June 26, 2008, 02:28:58 PM
No walgreens? I thought he lived in america?  sad undecided

Actually the closest Walgreens is 45 minutes away from my house...I live in the boonies, and only thing we have is Wal-mart  angry It sucks!
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tdawnaz
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« Reply #257 on: June 27, 2008, 07:55:49 AM »
well lets see what walmart has...brb

nope...they don't have S#!t...just order that one from walgreens...u'll have it in 3 days...free shipping...7 bucks...there ya have it Smile get to slathering Smile actually that's a better price than i pay in-store so i'm ordering me a couple of bottles
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« Reply #258 on: June 27, 2008, 10:55:14 AM »
Quote from: tommie gorman on June 26, 2008, 02:28:58 PM
No walgreens? I thought he lived in america?  sad undecided
There's way too many of the same thing on every corner of America, we are nothing but a cash cow.

 I've got nothing against big businesses, but damn, what the hell is wrong w/ driving to get somewhere. They want to make it so every store is in your front yard.  No matter where you go, thats all you see, the same damn thing. One big shopping center surrounded by more shopping centers.
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tdawnaz
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« Reply #259 on: June 27, 2008, 11:08:11 AM »
u know muddy...ur right...i find myself bitchin and moanin cuz i have to drive 2 miles up the road for the grocery store cuz they closed the one that was right around the corner...even tho the one 2 miles up the road is much nicer and i get a gas discount at that one...now how lazy is that??
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You must not change one thing, one pebble, one grain of sand, until you know what good or evil will follow on that act. The World is in balance, in equilibrium.  It is most Perilous. It must follow Knowledge and serve need. To Light a Candle is to cast a Shadow.
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« Reply #260 on: June 27, 2008, 01:26:43 PM »
That was my point really. The bad ones.

Walgreen, McDonalds, Walmart, Quicktrip, Homedepot, Lowes, etc... They do not want to let go of one lousy buck. Worse than taxes at times. They have to be within 6 miles of the population last study I read about.

Yep the good stores are not that far really. Like many things I can not get at lowes or Lowes is found at my local hardware store or Sutherlands. But these are less frequented really. And guess what no line to wait in, so "I SAVE TIME". I used to shop Kmart instead of walmart. Just to not have to wait in line or have to spend tiem to find a parking spot.

People are sheep and cattle. Why our crap now comes from China.  smitten

And why there are no longer mom and pop outfits much anymore. "WE" ran them out.  cry
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« Reply #261 on: June 28, 2008, 12:55:13 PM »
Quote from: tdawnaz on June 24, 2008, 07:01:45 PM
sequoia...believe me this friend of mine knows what hes talking about...cage fighter/bounty hunter/bouncer...built like a brick S#!t house now...used to be a really hefty dude...
I don't doubt that heavy weights build bulk & strength.Bulk fills the excess skin partly so it does work to a degree.
But take in to consideration an average person who is going to try too much too fast.So I still maintain that heavy weights are more likely to injure the average person.Who more than likely than not isn't going to end up "built like a brick S#!t house ".Then take into account wyantm06 says he has an injured shoulder.So for him for right now I think high reps & light weight is the way to go.
Quote from: tdawnaz on June 24, 2008, 07:01:45 PM

the 56,000 iu skin oil is the way to go...
Actually this is comparable to 1000 IU softgel capsules.The 56000 IU in the E-oil bottle is for 4.8 ounces.That is 11667 IU per ounce.I doubt if 11 of the capsules weigh more than an ounce.
The advantage of the capsules is they are sealed from oxidation until used unlike the bottle which is exposed every time it's opened.Then take the capsules internally so a double benefit.
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tdawnaz
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« Reply #262 on: June 28, 2008, 06:45:41 PM »
the difference is that this is a skin oil...which is light weight and absorbs quickly...and of course everyone should be taking vit e orally as well but for the skin he'd want something that will be absorbed not sit on the skin surface...and i don't know about u but i'd have little time to sit and poke holes in those capsules and squeeze the oil out (which i've done before and u get more on ur fingers than anything else...

but what ever works for u and ur lifestyle. just git er done Smile
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You must not change one thing, one pebble, one grain of sand, until you know what good or evil will follow on that act. The World is in balance, in equilibrium.  It is most Perilous. It must follow Knowledge and serve need. To Light a Candle is to cast a Shadow.
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« Reply #263 on: June 28, 2008, 08:19:57 PM »
Quote from: tdawnaz on June 28, 2008, 06:45:41 PM
the difference is that this is a skin oil...which is light weight and absorbs quickly...and of course everyone should be taking vit e orally as well but for the skin he'd want something that will be absorbed not sit on the skin surface...and i don't know about u but i'd have little time to sit and poke holes in those capsules and squeeze the oil out (which i've done before and u get more on ur fingers than anything else...

but what ever works for u and ur lifestyle. just git er done Smile

Can you link me to Walgreens Vit E pills to? I think I am going to order them tomorrow afternoon.
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tdawnaz
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« Reply #264 on: June 28, 2008, 11:12:54 PM »
http://www.walgreens.com/store/product.jsp?CATID=100144&navAction=jump&navCount=4&skuid=sku3846777&id=prod3847928

1000 iu...also free shipping...the word blend means it has 2 different "e" in it

but u could also go with any 400 iu soft gel
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worship me like the Goddess I am...  Smile

You must not change one thing, one pebble, one grain of sand, until you know what good or evil will follow on that act. The World is in balance, in equilibrium.  It is most Perilous. It must follow Knowledge and serve need. To Light a Candle is to cast a Shadow.
abortion doesn't make you "un" pregnant...it makes you the mother of a dead baby
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« Reply #265 on: June 29, 2008, 11:58:25 AM »
 tdawnaz ;I didn't realize the Walgreen bottle of E oil was a skin oil that was lighter than the oil in the capsules.It's been several years since I bought bottled E oil at that time the product I bought was about the same consistency as the oil in the softgel capsuls.
I rarely poke just a pinhole in a capsul.Only if I need a very small amount then I just take the rest of the capsul.
What I do is cut the capsul about 1/3 of the way through with a sharp knife .The oil comes out quickly and easily.Since I use my fingers to rub the oil in anyway the oil that gets on them is not a problem.
 wyantm06 ;I think you will find the capsuls cheaper at Walmart.Especially if you figure in gas.
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wyantm06
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« Reply #266 on: June 29, 2008, 04:57:40 PM »
Question for my fellow TMN members. I been getting hungrier lately and able to eat more during meals now. Is this bad? Or is it my body telling me I need more food for my metabolism to speed up?
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« Reply #267 on: June 29, 2008, 07:29:47 PM »
Quote from: wyantm06 on June 29, 2008, 04:57:40 PM
Question for my fellow TMN members. I been getting hungrier lately and able to eat more during meals now. Is this bad? Or is it my body telling me I need more food for my metabolism to speed up?

 I have heard that drinking a warm glass of water before, like 10 minutes , eating a meal will take most of your hunger away.   Also if your real hungry, just take a snack of the food being prepared, when the meal is ready, you wont gorge yourself because the extreme hunger will already be pacified.  At least thats the way it works for me when I'm cookin a meal.
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« Reply #268 on: June 29, 2008, 08:25:34 PM »
Quote from: mudmanc4 on June 29, 2008, 07:29:47 PM
I have heard that drinking a warm glass of water before, like 10 minutes , eating a meal will take most of your hunger away.   Also if your real hungry, just take a snack of the food being prepared, when the meal is ready, you wont gorge yourself because the extreme hunger will already be pacified.  At least thats the way it works for me when I'm cookin a meal.

Actually I just remembered...I have been getting more hungry because I haven't been drinking as much water. I am on track still, but feel I am falling. Kind of. I was at 226.8 this morning. I can't remember the last weight I told you guys.
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tommie gorman
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« Reply #269 on: June 29, 2008, 08:29:58 PM »
Quote from: wyantm06 on June 29, 2008, 08:25:34 PM
Actually I just remembered...I have been getting more hungry because I haven't been drinking as much water. I am on track still, but feel I am falling. Kind of. I was at 226.8 this morning. I can't remember the last weight I told you guys.
WOW< thats what I call progress.  Shocked

Keep it up.  thumbsup
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